Live Fearlessly

How do we live fearlessly amidst all that is going on in the world?  With the pandemic still plaguing us, unrest and riots in the streets, loss of income, and the upcoming election … We can choose to live fearlessly — despite everything and anything going on around us. I would like to share another… More Live Fearlessly

Changing Our Thinking Using the NCTER Process

You have probably heard the saying:  Change your thinking, change your life.  To change our thinking, we just need to form new habits and practices around our thinking process.  But how do we do that? While attending a class called Dynamics of Prayer with Dr. Tom Sannar, I learned about the NCTER Process.  This process… More Changing Our Thinking Using the NCTER Process

Faith Overcomes Fear

During this time of uncertainty — especially about the coronavirus — you and others around you may be fearful. But I have found that faith always overcomes fear. But what is faith? Excerpt from the Unity Booklet: 30 Days to Fearless Living (Day 3 by Rev. Gaylon McDowell) Faith is our ability to see the… More Faith Overcomes Fear

Mindfulness During Stressful Times

Learning to practice mindfulness during stressful times helps us to appreciate the present moment.  Even when life around you is stressful, being mindful of the little things in life can be beautifully uplifting. For clarity, Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment, which… More Mindfulness During Stressful Times