December Happiness Project: Happiness

This is last in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. December Happiness Project is Happiness.  Or as Gretchen called it: Boot Camp Perfect — following all her monthly resolution all the time!  Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Gretchen’s December project is… More December Happiness Project: Happiness

November Happiness Project: Attitude

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. November Happiness Project is Attitude: Becoming lighthearted, rather than grumpy, can put you in a happy and positive frame of mind.   Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Instead of focusing on my… More November Happiness Project: Attitude

October Happiness Project: Mindfulness

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. October Happiness Project is Mindfulness: An admonishment, in western culture, to pay attention.  In the spiritual realm, living in the present moment! Or is it? Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Mindfulness… More October Happiness Project: Mindfulness

September Happiness Project: Pursuing a Passion You Love

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. September Happiness Project is to Pursue a Passion: A look at one person’s passion worth pursuing to create happiness. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. My chief resolution for the month was… More September Happiness Project: Pursuing a Passion You Love

August Happiness Project: How Spirituality Affects Our Happiness

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. August’s  Happiness Project is Contemplate the Heavens.  A look at how spirituality and spiritual beliefs affect our happiness. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Will focusing on spiritual matters make you happier? … More August Happiness Project: How Spirituality Affects Our Happiness