December Happiness Project: Happiness

This is last in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. December Happiness Project is Happiness.  Or as Gretchen called it: Boot Camp Perfect — following all her monthly resolution all the time!  Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Gretchen’s December project is… More December Happiness Project: Happiness

November Happiness Project: Attitude

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. November Happiness Project is Attitude: Becoming lighthearted, rather than grumpy, can put you in a happy and positive frame of mind.   Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Instead of focusing on my… More November Happiness Project: Attitude

October Happiness Project: Mindfulness

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. October Happiness Project is Mindfulness: An admonishment, in western culture, to pay attention.  In the spiritual realm, living in the present moment! Or is it? Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Mindfulness… More October Happiness Project: Mindfulness

September Happiness Project: Pursuing a Passion You Love

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. September Happiness Project is to Pursue a Passion: A look at one person’s passion worth pursuing to create happiness. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. My chief resolution for the month was… More September Happiness Project: Pursuing a Passion You Love

August Happiness Project: How Spirituality Affects Our Happiness

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. August’s  Happiness Project is Contemplate the Heavens.  A look at how spirituality and spiritual beliefs affect our happiness. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Will focusing on spiritual matters make you happier? … More August Happiness Project: How Spirituality Affects Our Happiness

July Happiness Project: Can Money Buy Happiness?

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. July’s  Happiness Project is Can Money Buy Happiness?  An age-old question whose answer often evades all of us. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. I just needed to figure out how happuness… More July Happiness Project: Can Money Buy Happiness?

June Happiness Project: Making Time for Friendships

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. June’s  Happiness Project is Making Time for Friendships — one of the most meaningful contributors to happiness.  An appropriate theme to address while some of us continue the social distancing.   Keep on reading to find some interesting ways of… More June Happiness Project: Making Time for Friendships

April Happiness Project: Lighten Up

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. April’s  Happiness Project is Lighten Up.  An interesting theme seeing many of us are stressed over the implications and restrictions of the coronavirus.  Keep on reading to find some interesting ways to create happiness with your family during this… More April Happiness Project: Lighten Up