Spiritual Awareness

Last week, I participated in a special workshop discussing Spiritual Awareness. During the discussion time, we shared situations where we became acutely aware that something beyond ourselves was guiding us. Bill Sarnowski (Center for Spiritual Living, North Jersey) facilitated the discussion. In his marketing materials for the workshop, he states: Without Awareness there can be… More Spiritual Awareness

Breathing Spirit

Have you ever thought about breathing Spirit? If we and everything around us is manifestations of God/Spirit, we breathe Spirit with every breath we take. The Bible speaks about this in the gospel of John 20:22: “And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit.” In… More Breathing Spirit

Learning Mindfulness

Mindfulness is an important skill to help you move through life with a better perspective. Today, I am sharing ways of learning mindfulness to connect more deeply with life. What is Mindfulness? According to the Mayo Clinic website: Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re… More Learning Mindfulness