Mindfulness Archives - Spiritual Tools for Hungry Souls

The Spiritual Practice of Listening when Communicating

January 17, 2025

Every day, I discover the importance of the spiritual practice of listening when communicating. It is so easy, even in casual conversations, for misunderstandings to occur. Yet, we fail to give effective communication the careful importance it needs and deserves. During my studies to become a Licensed Spiritual Practitioner, I was taught that listening is… More The Spiritual Practice of Listening when Communicating

Right in Front of My Nose

October 18, 2024

I have been self-employed for years. Because of that, I frequently search for more ways to expand my business — in an intelligent manner. Sometimes, those ideas are right in front of my nose, but I don’t see them. First, some back story. I was in my early 40s when my husband (or husband-to-be, as… More Right in Front of My Nose

Living in Peace

August 30, 2024

September’s Science of Mind theme is peace. I often think and pray about living in peace, even though it can be challenging to stay peaceful with so much going on in the world and our country. When I reflect on peace, I think about the saying that has been hanging on my wall since I… More Living in Peace

Awakening Meditative Practice

June 14, 2024

A few weeks ago, I shared Jessica Elizabeth Taylor’s book, A Spiritual Awakening. After further contemplation of her book, I feel I left the article incomplete without adding her Awakening Meditative Practice. Often, when we lose our way or forget we are one with the One, certain practices can center us back in Spirit. Spiritual… More Awakening Meditative Practice

Minding Your Mindset

April 12, 2024

The best way to improve life and attitudes about life is by minding your mindset. What do I mean by that? Often, situations are controlled by what we think about them. If you believe they look bad, they turn out bad. In reverse, if we think they are good, then they become more positive. I… More Minding Your Mindset

Mirror Work

October 6, 2023

Society has become such a fast-paced lifestyle that most of us don’t spend enough time in mirror work to see how we really show up in the world. I am reading a book (and involved with a book study) called The Four Pivots by Shawn A. Ginwright, PhD. I just started reading it, but I… More Mirror Work

In the Flow

September 15, 2023

As a young Catholic, I tried hard to be a ‘good girl’ so I could get into heaven. I was never taught that heaven was a state of mind; all I needed to do was get in the Flow! While reading the Science of Mind Magazine, I ran across an article by Rev. Emile Gauvreau.… More In the Flow

Daily Spiritual Prayer

July 14, 2023

Spiritual practice is the lifeline to connecting with Spirit. Daily spiritual prayer brings great clarity and impact on my day. As a young Catholic girl, I would start and end my day with a typical Catholic prayer. My mother taught me the “Hail Mary” prayer when I was very young, and I repeated it every… More Daily Spiritual Prayer

Sacred Activism

July 7, 2023

Having been a teenager in the 60s, I am very familiar with Social Activism. But what about Sacred Activism? How does it work, and what is ours to do as a sacred activist? As a teenager, I was against racism, violence, and the VietNam war. I identified more with hippy thinking (I was not into… More Sacred Activism

Center and Align with Spirit

December 2, 2022

Learning to center and align with Spirit is vital to have a fulfilled life. But how do we know when we are in alignment? According to Unity Magazine’s article, “Centering Into Spiritual Alignment,” by Rev. Bronte Colbert: Alignment is remembering and acknowledging our constant connection with the Divine, our highest self, our innermost being. It’s… More Center and Align with Spirit

Spiritual Tools for Hungry Souls

Solving Life Challenges and Creating Abundance Through Positive, Affirmative Guidance

Category: Mindfulness