Self-Care through Spiritual Practices

I keep my life balanced with self-care through spiritual practices. With the turmoil in the world, the best way I found to stay centered is through my spiritual practices. Before discussing these spiritual practices, I would like to share some interesting information I found in the January/February issue of Unity Magazine – Spirituality & Health. … More Self-Care through Spiritual Practices

Breathe!

Looking at the election results made this article challenging to write. As I wondered what to write, I came across so many encouraging articles telling us to breathe and continue breathing! I am so thankful for the New Thought teaching that I surround myself with.  If it weren’t for my spiritual practice and my various … More Breathe!