Our world, especially the US, tends to be too full of frenzy. Maybe it is time we learn how controlling frenzy helps us live peacefully. I grew up in the San Francisco Bay area. We moved there the year I started 1st grade. My dad was an engineer with Lockheed Missile & Space (the company’s… More Controlling Frenzy
I grew up thinking I was born a sinner. I was taught this by the church I belonged to, who told me I was born in original sin. Later in life, I rejected this teaching because I genuinely believed I was born out of love! So many people are taught similar beliefs about being a… More Born Out of Love
Dancing with the Shadow, a prayer-led path to wholeness is a special course offered by Rev. Dr. Michelle Wadleigh. For the last few years, I have known and worked with Rev. Michelle (current Senior Minister at CSL North Jersey). I started taking her classes, including Dancing with the Shadow, in 2018-2019. Her gentle guidance and teaching… More Dancing with the Shadow
SPOILER ALERT: SELF CONFESSION FOLLOWING. Sometimes, I forget who I am in Spirit. Unfortunately, this is what happened recently. The worst part was I forgot about looking inside myself for answers and directions. And this is not the first time I have drifted into trouble. I wrote an article titled Remember Who We Are a… More Looking Inside
The last few weeks were filled with some lovely time with family. As I have gotten older, I appreciate the time away from my office, my part-time work, — enjoying life around me. Visit from In-Laws Last week, my husband’s sister and her husband drove up from the southern part of the state and spent… More Enjoying Life
When my daughter and grandson were very sick, I learned the power of prayer — my own prayers and the prayer of others. I have been a licensed practitioner for 7 years. To receive my license, I took nearly 4 years of classes and passed a written and oral exam. To maintain my license, I… More The Power of Prayer
Daily spiritual practice is a good habit to create, especially first thing in the morning. But the first step is to create a sacred space. To start creating a sacred spiritual space, pick a time and place each day for your practices where you feel safe. Somewhere safe makes it easier to connect with Spirit.… More Create a Sacred Space
Many adults go through life hurting or damaged, not knowing how forgiveness sets us free. When I think about forgiveness, I reflect back to the time, shortly after the fire, when we visited the burnt-down wreckage of our home and the 20 years of our life there. It was then that I said a simple… More Forgiveness Sets Us Free
Learning to center and align with Spirit is vital to have a fulfilled life. But how do we know when we are in alignment? According to Unity Magazine’s article, “Centering Into Spiritual Alignment,” by Rev. Bronte Colbert: Alignment is remembering and acknowledging our constant connection with the Divine, our highest self, our innermost being. It’s… More Center and Align with Spirit
Last year, I had the privilege of joining a group of people for a Forgiveness Coaching Course with Rev. Dr. Michelle Wadleigh. Since developing a forgiveness practice is a large part of spiritual growth, I knew I wanted to pursue the program. Rev. Michelle took us through a detailed practice on how to forgive. She… More Elements of a Forgiveness Practice