Many of us do not realize we have a strong spiritual intuition that works within us. The challenge is learning to use it in everyday life. Learning to use spiritual intuition can be very powerful. I find that exercising your intuition on small things first will strengthen your intuition ‘muscles’ while you develop this skill. … More Using Your Spiritual Intuition
Spiritual practices keep us focused on who we really are, rather than what we may see around us. But before we choose a spiritual practice, it will help to create a sacred spiritual space. According to Katherine Robertson-Pilling’ article on the Gaiam website: Creating your own sacred space lets you express your very human need … More Creating a Sacred Spiritual Space
Most people are familiar with affirmations, but are you aware of the power of afformations? Afformations (no, that is not a typo) train and guide your mind into the infinite possibilities of what you can accomplish. Noah St. John, author and creator of “Afformations,” describes this process as asking empowering questions that unleash your creative … More The Power of Afformations
Focusing on the goal is important in sports, but it is just as important when trying to accomplish an important task in life. Do you have times when you are trying to complete a task, go in a new direction, or start a new project, only to get sidetracked? Life happens, obstacles loom, or nay-sayers … More Focusing on the Goal
Our brains are like computers. Our running systems must be on the right track to run properly—on our computers and in our brains! I spend much of my day in front of my computer. For the past 5-6 years (or more), I have worked as a virtual assistant, primarily supporting CSL churches with their websites, … More Our Brains are like Computers
“Energy flows where attention goes” is one of my favorite quotes to describe the process of setting intentions to create results for 2026. Now, notice, I did not say creating goals or resolutions! But instead, I suggest setting intentions to cultivate spiritual energy that moves you forward in life. Let me explain! The New Year … More Setting Intentions to Create Results for 2026
In a world of turmoil, it is a daily challenge to live in the world but not be part of the messiness of it. Or maintaining a spiritual life within despite the chaos around us. I am fortunate! Although I live in an area where I can’t always connect with like-minded spiritual people, I have … More Maintaining a Spiritual Life
Despite the busyness of the season, I wanted to stop and reflect on practicing gratitude after Thanksgiving. Most of us remember all that we are grateful for on Thanksgiving, but what about the rest of the year? According to AI, Gratitude is the feeling of thankfulness for the good things in life, and it can … More Practicing Gratitude After Thanksgiving
Last Sunday, I was intrigued by the version of the Lord’s Prayer shared by Rev. David Robinson at CSL Olympia. Personally, I have never entertained any other version than the one I learned as a child: “Our Father, who art in heaven, hallowed be thy name …” During my Catholic upbringing, I remember rattling off … More The Lord’s Prayer Revisted
Forgiveness is not a one-time decision: It is a lifelong practice of LIVING in Forgiveness. Forgiveness is an important spiritual practice that gives us personal freedom. When we forgive, we release the emotional charge of past wrongs and hurts that may drag us down. Did you ever consider forgiveness as an act of love towards … More Living in Forgiveness