Create a Sacred Space

Daily spiritual practice is a good habit to create, especially first thing in the morning. But the first step is to create a sacred space. To start creating a sacred spiritual space, pick a time and place each day for your practices where you feel safe. Somewhere safe makes it easier to connect with Spirit.… More Create a Sacred Space

Meditation Techniques from Elizabeth Lesser, Part Two

If you did not read Part One on Elizabeth Lesser, you can find it here: Mediation Thoughts from Elizabeth Lesser In this article, we will explore further into Elizabeth Lesser’s techniques as outlined in her book:  Broken Open: How Difficult Times Can Help Us Grow Elizabeth’s Ten-Step Mediation Techniques and Practices Place and Time:  Find… More Meditation Techniques from Elizabeth Lesser, Part Two

Meditation Thoughts from Elizabeth Lesser, Part One

Meditation is such a wonderful spiritual tool to draw us closer to learning the inner truth about ourselves.  In my search for meditation thoughts to share, I happened upon Elizabeth Lesser’s book:  Broken Open: How Difficult Times Can Help Us Grow Before I share the meaningful quotes from her book, let me share a bit… More Meditation Thoughts from Elizabeth Lesser, Part One

Steps to Create Effective Visualization

Visualization (directing your imagination) is a powerful tool in creating your goals and desires.  Couple visualization with positive affirmative prayer increases your ability to manifest the things you want in life.  But how do you create effective visualization? Shakti Gawain outlines steps to create this process in her book:  Creative Visualization Set Your Goals Your… More Steps to Create Effective Visualization