The Power of Namaste

There is spiritual power in the practice of Namaste. Namaste is an ancient Sanskrit word that is an expression of veneration, worship, reverence, an “offering of homage” and “adoration”. Although it literally means “bowing to you”, it is commonly interpreted to mean “I bow to the divine in you” or  “The Divine in me honors … More The Power of Namaste

Living in Gratitude After Thanksgiving

The true grateful feelings around Thanksgiving are seldom practiced after the actual day of celebration. Over the years, the historical story about the Native Americans and Pilgrims’ special meal evolved into a national day of gratitude.  Since the late 1700s, people celebrate this event in history by sharing a large meal with loved ones.  But … More Living in Gratitude After Thanksgiving