October Happiness Project: Mindfulness

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. October Happiness Project is Mindfulness: An admonishment, in western culture, to pay attention.  In the spiritual realm, living in the present moment! Or is it? Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Mindfulness … More October Happiness Project: Mindfulness