Controlling Frenzy

Our world, especially the US, tends to be too full of frenzy. Maybe it is time we learn how controlling frenzy helps us live peacefully. I grew up in the San Francisco Bay area. We moved there the year I started 1st grade. My dad was an engineer with Lockheed Missile & Space (the company’s … More Controlling Frenzy

Born Out of Love

I grew up thinking I was born a sinner. I was taught this by the church I belonged to, who told me I was born in original sin. Later in life, I rejected this teaching because I genuinely believed I was born out of love! So many people are taught similar beliefs about being a … More Born Out of Love

Dancing with the Shadow

Dancing with the Shadow, a prayer-led path to wholeness is a special course offered by Rev. Dr. Michelle Wadleigh. For the last few years, I have known and worked with Rev. Michelle (current Senior Minister at CSL North Jersey). I started taking her classes, including Dancing with the Shadow, in 2018-2019. Her gentle guidance and teaching … More Dancing with the Shadow

Looking Inside

SPOILER ALERT:  SELF CONFESSION FOLLOWING. Sometimes, I forget who I am in Spirit. Unfortunately, this is what happened recently. The worst part was I forgot about looking inside myself for answers and directions. And this is not the first time I have drifted into trouble. I wrote an article titled Remember Who We Are a … More Looking Inside

Enjoying Life

The last few weeks were filled with some lovely time with family. As I have gotten older, I appreciate the time away from my office, my part-time work, — enjoying life around me. Visit from In-Laws Last week, my husband’s sister and her husband drove up from the southern part of the state and spent … More Enjoying Life

The Power of Prayer

When my daughter and grandson were very sick, I learned the power of prayer — my own prayers and the prayer of others. I have been a licensed practitioner for 7 years. To receive my license, I took nearly 4 years of classes and passed a written and oral exam. To maintain my license, I … More The Power of Prayer

Create a Sacred Space

Daily spiritual practice is a good habit to create, especially first thing in the morning. But the first step is to create a sacred space. To start creating a sacred spiritual space, pick a time and place each day for your practices where you feel safe. Somewhere safe makes it easier to connect with Spirit. … More Create a Sacred Space