Quiet My Mind

I have days when I need to quiet my mind.  Life still goes on around me, but it feels like I need a ‘time out.” Dealing with the games my mind plays on me, I know when I am on a downward swing.  A few days ago, I felt like I was on top of … More Quiet My Mind

The Spiritual Practice of Listening when Communicating

Every day, I discover the importance of the spiritual practice of listening when communicating. It is so easy, even in casual conversations, for misunderstandings to occur. Yet, we fail to give effective communication the careful importance it needs and deserves. During my studies to become a Licensed Spiritual Practitioner, I was taught that listening is … More The Spiritual Practice of Listening when Communicating