Let’s be honest: We live in a stressful world. Especially considering the concerns over the coronavirus, the upcoming elections, and the state of our country. It is easy to feel like giving up. But now is not the time to give up or let go, but a time for nurturing our mind, body and spirit. … More Nurturing Our Mind, Body and Spirit
Surrendering to the moment reveals so many beautiful experiences in life. In other words, surrendering to find happiness, in this context, means letting go of everything else and being present in the moment. But too often, we get caught up in the negative connotation of what surrender really means. A group of friends got together … More Surrendering to Find Happiness
This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. August’s Happiness Project is Contemplate the Heavens. A look at how spirituality and spiritual beliefs affect our happiness. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. Will focusing on spiritual matters make you happier? … More August Happiness Project: How Spirituality Affects Our Happiness
There is no better time than now to spread some kindness. As our country and the world is racked by hostility, riots, and civil unrest, let us look at ways to spread kindness so that we can heal our world. The following is an excerpt from an article, “Kindness – the Recipe for an End … More Ways to Spread Kindness
If you did not read Part One on Elizabeth Lesser, you can find it here: Mediation Thoughts from Elizabeth Lesser In this article, we will explore further into Elizabeth Lesser’s techniques as outlined in her book: Broken Open: How Difficult Times Can Help Us Grow Elizabeth’s Ten-Step Mediation Techniques and Practices Place and Time: Find … More Meditation Techniques from Elizabeth Lesser, Part Two
Following is one in a series of articles based on the words of New Thought leaders — current or past. New Thought Inspiration from Neale Donald Walsch Neale Donald Walsch (born September 10, 1943) is an American author of the series Conversations with God. He is also an actor, screenwriter, and speaker. Before writing the Conversations With … More Quotable Inspiration from Neale Donald Walsch
This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. July’s Happiness Project is Can Money Buy Happiness? An age-old question whose answer often evades all of us. Keep on reading to find some interesting thoughts and answers from Gretchen Rubin. I just needed to figure out how happuness … More July Happiness Project: Can Money Buy Happiness?
My husband and I have both been very sick with some strange flu, so I have unable to write up the July Happiness Project. Instead, I am going to share a recap on the last six months of the Happiness Project. January Happiness Project was devoted to Vitality February Happiness Project focused on Love March … More The Happiness Project Recap
Meditation is such a wonderful spiritual tool to draw us closer to learning the inner truth about ourselves. In my search for meditation thoughts to share, I happened upon Elizabeth Lesser’s book: Broken Open: How Difficult Times Can Help Us Grow Before I share the meaningful quotes from her book, let me share a bit … More Meditation Thoughts from Elizabeth Lesser, Part One
How do we live fearlessly amidst all that is going on in the world? With the pandemic still plaguing us, unrest and riots in the streets, loss of income, and the upcoming election … We can choose to live fearlessly — despite everything and anything going on around us. I would like to share another … More Live Fearlessly