The Trouble Tree

Even though the world seems to be in upheaval and you are facing ‘troubles’, the way we handle these ‘troubles’ impacts ourselves and those around us. Do you look for the gloomy side of life circumstances, or do you go to ‘the trouble tree’ to lay your burdens of the day down? Following is a … More The Trouble Tree

June Happiness Project: Making Time for Friendships

This is one in a series of monthly articles from Gretchen Rubin’s book:   The Happiness Project. June’s  Happiness Project is Making Time for Friendships — one of the most meaningful contributors to happiness.  An appropriate theme to address while some of us continue the social distancing.   Keep on reading to find some interesting ways of … More June Happiness Project: Making Time for Friendships

Changing Our Thinking Using the NCTER Process

You have probably heard the saying:  Change your thinking, change your life.  To change our thinking, we just need to form new habits and practices around our thinking process.  But how do we do that? While attending a class called Dynamics of Prayer with Dr. Tom Sannar, I learned about the NCTER Process.  This process … More Changing Our Thinking Using the NCTER Process