Last week, I talked about letting go and walking away. As I worked through this process, I realized I needed to start with non-judgment before I could successfully let go. My first instinct when I am in conflict is to blame someone, which can be me or the other person. Blame requires judgment. But when … More Non-Judgment
This past week, my thinking was challenged by the circumstances I found myself experiencing. Thankfully, I was able to expand my perspective by not reacting when it was truly best to let it go and move on. In an era of tablets, laptops, computers and cell phones, I believe we have become less able to … More Let it Go and Move On
We often discuss grace in various circumstances and situations, but what exactly is Divine Grace, and how does it impact our lives? As a child, the first time I recall hearing about grace was through the Catholic prayer, “Hail Mary, full of grace …” Of course, I had no idea what that meant, but I … More Divine Grace
Forgiveness is not a one-time decision: It is a lifelong practice of LIVING in Forgiveness. Forgiveness is an important spiritual practice that gives us personal freedom. When we forgive, we release the emotional charge of past wrongs and hurts that may drag us down. Did you ever consider forgiveness as an act of love towards … More Living in Forgiveness
We all experience situations and people that cause us pain and resentment. But hanging on to negative feelings can increase anxiety and even cause premature aging. Every day, I remind myself to let go of resentments — for my health, if for no other reason! Despite all the things and gadgets we all own, many … More Let Go of Resentments
With Thanksgiving right around the corner, I am reminded of the importance of gratitude in my daily spiritual practice. During some of the most challenging times in my life, expressing gratitude was the only prayer I could muster up. Finding something to be grateful for can change a person’s perspective and thinking process. It causes … More Importance of Gratitude
One of the cornerstones of a happy life is learning to practice forgiveness. The practice of forgiveness creates amazing power to help make your life more effective. One of history’s greatest religious teachers, Jesus – a man who lived an exemplary life – explains the Christian perspective on this issue in the Bible: Listen to … More Practice Forgiveness
Happy New Year! Instead of making resolutions, let’s celebrate the New Year differently: Enroll in classes that will shift your thinking and bring more freedom to your life! Planned Happiness Institute’s teacher, coach, and mentor, Rev. Dr. Michelle Wadleigh, is teaching two of her signature Courses starting in January. Rev. Michelle Wadleigh, D.D. is a … More Celebrate the New Year
Dancing with the Shadow, a prayer-led path to wholeness is a special course offered by Rev. Dr. Michelle Wadleigh. For the last few years, I have known and worked with Rev. Michelle (current Senior Minister at CSL North Jersey). I started taking her classes, including Dancing with the Shadow, in 2018-2019. Her gentle guidance and teaching … More Dancing with the Shadow
If you seek emotional and spiritual freedom, you will want to attend a special course on Forgiveness hosted by Rev. Dr. Michelle Wadleigh of the Planned Happiness Institute (PHI). For the last few years, I have known and worked with Rev. Michelle (current minister of CSL North Jersey). I started by taking her class, No Mud … More Forgiveness: Emotional and Spiritual Freedom