This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. June’s Happiness Project is Making Time for Friendships — one of the most meaningful contributors to happiness. An appropriate theme to address while some of us continue the social distancing. Keep on reading to find some interesting ways of … More June Happiness Project: Making Time for Friendships
We live in a world of movement. Most of us are constantly on the go, doing this or doing that — whether it is physical or mental movement, we are always active in some form. And now, with current conditions where many of us are staying home due to the coronavirus, finding stillness, real stillness … More Finding Stillness Among Movement
This is not one of my typical articles, but I thought it might help someone else dealing with forgiveness and release: My family recently experienced the tragic death of my ex-husband and father of my children from a freak lawnmower accident. I received the call from his landlord on Monday morning — apologizing to me … More Finding Forgiveness and Release
This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. May’s Happiness Project is Leisure and Fun — being serious about play. Another interesting theme seeing many of us are struggling with how to have fun and what to do with our ‘leisure time’ during the coronavirus. Keep on … More May Happiness Project: Leisure and Fun
Now, more than ever, we need to focus our intentions on applying positive principles to generate the power of prosperity. If you have been stumped in your efforts to create prosperity and abundance in your life, we have a 31-day program to help improve your success. Join the Prosperous Me 360 Program and see your … More Announcing 31-Day Prosperous Me Program
During times of stressful circumstances, you may find it difficult to defeat the negative thinking going on in your head. Worry, stress, anxiety can easily overtake us if we let it — especially now while the world is in such turmoil over the coronavirus. Negative thinking needs to be dealt with before it becomes a … More 4 Tips to Defeat Negative Thinking
Easter week is a special time of celebration and remembrance. In most Christian circles, it is the time to commemorate the crucifixion and resurrection of Jesus. But there is also a metaphysical New Thought way to celebrate Easter: Resurrecting our thoughts. The Revealing Word describes the crucifixion as “the crossing out in consciousness of errors … More Resurrecting Our Thoughts
This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. April’s Happiness Project is Lighten Up. An interesting theme seeing many of us are stressed over the implications and restrictions of the coronavirus. Keep on reading to find some interesting ways to create happiness with your family during this … More April Happiness Project: Lighten Up
Learning to practice mindfulness during stressful times helps us to appreciate the present moment. Even when life around you is stressful, being mindful of the little things in life can be beautifully uplifting. For clarity, Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment, which … More Mindfulness During Stressful Times
This is one in a series of monthly articles from Gretchen Rubin’s book: The Happiness Project. March’s Happiness Project is Aim Higher. Whether you are self-employed, work for someone, or are a volunteer to an organization, striving to aim higher will result in increasing your happiness. Happiness is a critical factor for work, and work … More March Happiness Project: Aim Higher