Learning Mindfulness

Mindfulness is an important skill to help you move through life with a better perspective. Today, I am sharing ways of learning mindfulness to connect more deeply with life. What is Mindfulness? According to the Mayo Clinic website: Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re … More Learning Mindfulness

Peace on Earth

With the many religious holidays and traditions, we can be overly busy during the holiday season.  But sometimes, during all the planning, we miss the meaning behind Christmas.  What about the story of Peace on Earth?  Where does our peace go when we are so busy? Over time, I decided to stop all the craziness … More Peace on Earth

Christmas Memories

Christmas memories are different now that my kids are all grown and out on their own. We put up a fancy live tree during their growing up years. We had dozens of ornaments and decorations for the house.  The kids loved helping with the tree and arranging the nativity scene.  But we never did the … More Christmas Memories

Thanksgiving Prayer

As a special thanksgiving message, I am sharing an ancient prayer of the indigenous people of the Haudenosaunee Confederacy located in New York and Canada. Native Americans believed that all creatures; all things, including humans, were beings with consciousness.   It seemed fitting that this passage is the perfect Thanksgiving Prayer. Native American Thanksgiving Prayer Today … More Thanksgiving Prayer