Setting Intentions to Create Results for 2026

“Energy flows where attention goes” is one of my favorite quotes to describe the process of setting intentions to create results for 2026. Now, notice, I did not say creating goals or resolutions! But instead, I suggest setting intentions to cultivate spiritual energy that moves you forward in life. Let me explain! The New Year … More Setting Intentions to Create Results for 2026

Merry Christmas!

Merry Christmas and Happy Holiday Season to everyone! I want to share the words of Father Richard Rohr from his Christmas Message: Christ Is Always Arriving It makes sense that Christmas became the great celebratory feast of Christians because it basically says that it’s good to be human, it’s good to be on this Earth, … More Merry Christmas!

Non-Judgment

Last week, I talked about letting go and walking away. As I worked through this process, I realized I needed to start with non-judgment before I could successfully let go. My first instinct when I am in conflict is to blame someone, which can be me or the other person. Blame requires judgment. But when … More Non-Judgment

Let it Go and Move On

This past week, my thinking was challenged by the circumstances I found myself experiencing. Thankfully, I was able to expand my perspective by not reacting when it was truly best to let it go and move on. In an era of tablets, laptops, computers and cell phones, I believe we have become less able to … More Let it Go and Move On